Free NZ shipping when you spend $120 or more (after discounts)! Free NZ shipping when you spend $120 or more (after discounts)!
How to Treat Restless Legs with Magnesium

How to Treat Restless Legs with Magnesium

If you’ve ever experienced an uncontrollable urge to move your legs—often accompanied by tingling, itching, or crawling sensations—then you know how disruptive Restless Legs Syndrome (RLS) can be. In this guide, we’ll walk you through what causes restless legs, why magnesium is a go-to mineral for relief, and how to choose the right magnesium supplement to support your journey toward better rest and comfort.

How Can Magnesium Help Relieve Restless Legs?

Magnesium is an essential mineral involved in over 300 biochemical reactions in the body, including muscle and nerve function. Research suggests that adequate magnesium levels may help reduce the frequency and intensity of RLS symptoms.

Here’s why:

  1. Muscle Relaxation: Magnesium helps regulate muscle contractions and can ease the involuntary twitches and spasms associated with restless legs.
  2. Nerve Function: Healthy nerve signaling is crucial for RLS management. Magnesium assists in maintaining balanced neurotransmitter function, which can help calm nervous system hyperactivity.
  3. Sleep Support: Because RLS often disrupts sleep, a mineral known for promoting relaxation can be particularly beneficial in supporting restful nights.

Topical Magnesium Options to Treat Restless Legs

At Wild Kiwihearts, we’re passionate about providing high-quality topical magnesium solutions backed by science and tested for purity—so you can find the relief you need without compromise. We offer two convenient and effective options—magnesium cream and magnesium spray—each designed to deliver targeted relief for restless legs.

Magnesium Cream

What It Is:
A nourishing cream infused with high-quality magnesium, formulated to be easily absorbed through the skin without leaving a greasy residue.

Key Benefits:

  • Hydrating & Soothing: Ideal for those who also want to moisturise dry or sensitive skin while enjoying the calming effects of magnesium.
  • Targeted Application: Allows for gentle massage into specific areas—perfect if you need focused relief on particularly tense or twitchy muscles.

Soothing Aromas: Some magnesium creams come with naturally calming scents (like lavender), which can enhance relaxation and support better sleep.

Magnesium Spray

What It Is:
A quick-absorbing magnesium chloride solution that you can spritz directly onto your skin for fast, convenient application.

Key Benefits:

  • On-the-Go Convenience: Fits easily into a bag or purse, making it effortless to use whenever RLS symptoms strike.
  • Fast Absorption: The ultra-light formula penetrates skin quickly, so you can feel relief faster—no waiting around for cream to dry.

Customisable Use: Control the dosage by adjusting the number of sprays for your comfort level and needs.

“A Life Saver”

- Yvonne J.

"I have been using this cream now for about 2 years for severe cramps and bad restless legs. It has been a life saver and so very lucky I found you. Thank you so much as it has improved my problems so much especially during the night."

“At Last, Relief!”

- John Doe

"I use this cream every night. I have trouble with swollen and painful ankles. It brings relief so I’m able to get some sleep. I would recommend it to anyone who has trouble with painful legs."

“Kiwi Magic”

- Mark O.

"Beautiful healing product especially with my restless legs and sore muscles from my gym sessions...love it."

“Very helpful”

- Toni S.

"I have been using this cream for restless leg syndrome for some time now and find it very helpful to put on just before bed."

“Absolutely swear by it”

- Angela A.

"I used to have muscle urges in my legs and feet. Put this on after a shower this stuff I swear by I have even recommended it to others."

“Life Changing”

- Fiona P.

"I purchased for restless legs which I've suffered with for years, nothing has helped until i tried this product, life changing! Will definitely buy again & recommend anyone who also suffers to give it a try"