Free NZ shipping when you spend $120 or more (after discounts)! Free NZ shipping when you spend $120 or more (after discounts)!
The Benefits of Using Topical Magnesium

The Benefits of Using Topical Magnesium

Magnesium is an essential mineral involved in hundreds of vital processes throughout the body—from supporting muscle and nerve function to promoting better sleep. While many people turn to oral supplements to meet their daily magnesium needs, topical magnesium provides a convenient, targeted alternative that may deliver faster relief for muscle tension, stress, and sleep issues. In this guide, we’ll explore why topical magnesium stands out, the wellness advantages it can offer, and how to incorporate it into your daily routine.

Wild Kiwihearts create natural and organic skin care products in a sustainable and cruelty-free manner. Browse our range.

Muscle Relaxation

  • Calms Muscle Contractions
    Adequate magnesium levels help regulate nerve impulses and muscle contractions, easing tension and reducing stiffness.
  • Soothes Post-Workout Aches
    Apply topical magnesium after exercise to expedite recovery and minimise soreness.
  • Supports FlexibilityRelaxed muscles move more freely, leading to better mobility and reduced risk of strain.
Wild Kiwihearts create natural and organic skin care products in a sustainable and cruelty-free manner. Browse our range.

Stress Relief

  • Regulates Neurotransmitters
    Magnesium is essential for maintaining a balanced nervous system, which can help reduce physical manifestations of stress.
  • Encourages a Calming RitualUse a gentle magnesium lotion or spray as part of a mindfulness practice—take deep breaths while massaging it in for an added dose of tranquility.
Wild Kiwihearts create natural and organic skin care products in a sustainable and cruelty-free manner. Browse our range.

Improved Sleep Quality

  • Promotes Restfulness
    Magnesium supports the production of melatonin, the hormone responsible for regulating sleep patterns.
  • Nighttime RelaxationMassaging topical magnesium onto tense areas before bed may help ease discomfort and restless thoughts, leading to deeper, more restorative sleep.

When and How to Use Topical Magnesium?

Incorporating topical magnesium into your daily routine is straightforward and highly adaptable. By choosing the right time and application method, you’ll unlock maximum benefits—whether you’re seeking a morning energy boost, faster post-workout recovery, or a soothing bedtime ritual.

Wild Kiwihearts create natural and organic skin care products in a sustainable and cruelty-free manner. Browse our range.

Morning Energy Boost

  • Loosen up stiff muscles by applying Magnesium Cream first thing in the morning.
  • Keep a Magnesium Spray on hand to alleviate tension or stiffness that presents itself throughout the day.
Wild Kiwihearts create natural and organic skin care products in a sustainable and cruelty-free manner. Browse our range.

Post-Workout Recovery

  • Apply magnesium to tired, sore areas like calves, hamstrings, or lower back after exercise.
  • Combine with light stretching or foam rolling for best results.
Wild Kiwihearts create natural and organic skin care products in a sustainable and cruelty-free manner. Browse our range.

Pre-Bed Routine

  • Massage magnesium into tight spots (such as feet or calves) around 30 minutes before bedtime.
  • Pair with calming music or a warm bath to deepen your relaxation experience.

Topical Magnesium Solutions

Topical Magnesium comes in several forms, all designed to deliver targeted relief directly through the skin. At Wild Kiwihearts, we’re passionate about creating effective, natural solutions that maximise the power of magnesium. Our products stand out for their high-quality ingredients, thoughtful sourcing, and skin-friendly blends—ensuring you can nourish your body in the most natural, effective way possible. Below, explore our core solutions to find the best fit for your wellness needs.

Magnesium & Kawakawa Body Cream

  • Hydrating & Healing: Infuses your skin with magnesium while harnessing the soothing properties of kawakawa, a native New Zealand plant traditionally used to support irritated or inflamed skin.
  • Multi-Purpose Relief: Perfect for daily use, whether you’re looking to unwind muscles or simply moisturise.
SHOP NOW

Magnesium, Kawakawa & Capsaicin Cream

  • Warming & Soothing: Capsaicin adds a gentle heat to the blend, providing targeted relief for stiff muscles and joints.
  • Natural Powerhouse: Pairs nature’s warming agent with kawakawa and magnesium to tackle discomfort at its source.
SHOP NOW

Magnesium, Kawakawa & Lavender Cream

  • Relaxation at Its Best: Lavender’s calming aroma helps melt away stress, making it ideal for evening routines.
  • Skin-Friendly Blend: Nourishing oils and botanical extracts keep skin soft while magnesium supports muscle relaxation.
SHOP NOW

Magnesium Spray

  • Quick & Convenient: A fast-absorbing formula suited for on-the-go relief—just spritz onto tense areas whenever you need.
  • Dual-Action Support: Pairs perfectly with magnesium creams to provide comprehensive relief.
SHOP NOW

Magnesium Flakes

  • Spa-Like Experience: Dissolve a handful of these mineral-rich flakes into a warm bath or foot soak for a relaxing, full-body magnesium boost.
  • Versatile & Customisable: Tailor the amount to your needs—perfect for everything from a quick foot soak to a long, rejuvenating bath.
SHOP NOW